Feijoada (Portuguese bean and pork stew)
Recipe by PlanMyMealsUpdated
- min
- 140
- portions
- 6
- protein/portion
- 38 g

Ingredients
Quantities for 6 portions
Check ingredients as you prepare them. Changing portions resets the checks.
Method
- Drain, rinse and weigh 800 g of canned kidney beans. Cut the ribs between the bones. Put in a saucepan with 1.2 litres of water and simmer gently for 45 to 60 minutes until starting to become tender.
- Add the chouriço, blood sausage and fatback. Cook for another 25 to 30 minutes. Remove the meats and reserve the broth.
- Chop the onion and garlic. Heat the olive oil in a wide saucepan and soften over medium heat for 5 minutes. Wash the kale, remove thick stalks, slice finely and add to the pan with 100 ml of the broth. Cover and cook for 8 to 10 minutes.
- Slice the chouriço and blood sausage and cut the fatback into pieces. Add to the pan with the ribs and beans. Add 400 ml of reserved broth, the salt and pepper.
- Simmer uncovered over low heat for 15 to 20 minutes until the kale is tender and the sauce coats the beans. Divide the meats and beans between the portions and serve.
Shopping tip
Use the meat cooking broth for the sauce. The bean quantity is its drained weight.
Where it fits in your week
Needs time. Better on a day without a rush.
At the portions as written, there is enough for a second meal.
Based on the cook time and portions the recipe states.
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About this page
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.
Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.







