
Ingredients
Quantities for 4 portions
Check ingredients as you prepare them. Changing portions resets the checks.
Method
- Toss the skirt steak with orange juice, lime juice, olive oil, Worcestershire sauce, garlic, oregano, salt and black pepper.
- Heat a heavy skillet until very hot. Sear the steak 3 to 4 minutes per side. Rest 5 minutes, then slice against the grain.
- Warm the cooked long-grain rice and the black beans.
- Divide rice and beans into bowls. Top with steak, avocado and cilantro. Serve with extra lime.
Shopping tip
Fraldinha or bife de vazia at Continente. Arroz agulha, feijão preto em lata, abacate. Coentros for cilantro. Skip sour orange; lime plus orange juice cover the mojo.
Where it fits in your week
Suits a calmer day, or cooking ahead at the weekend.
At the portions as written, there is enough for a second meal.
Based on the cook time and portions the recipe states.
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About this page
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.
Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.






