Ingredients
Quantities for 4 portions
Check ingredients as you prepare them. Changing portions resets the checks.
Method
- Salt the white fish fillets with lime juice and salt. Leave 10 minutes, then pat dry.
- Soften onion in olive oil, add garlic, then canned tomatoes, bay leaves, Mexican oregano, parsley, green olives, capers and pickled jalapeño. Simmer 15 minutes.
- Nestle the fish in the sauce, cover, and cook until it flakes, 8 to 10 minutes.
- Taste the sauce for salt and serve the fillets with plenty of olives and capers.
Shopping tip
Filetes de peixe branco (pescada, dourada). Tomate em lata, azeitonas verdes, alcaparras, jalapeño em conserva, orégãos. Azeite.
Where it fits in your week
Suits a calmer day, or cooking ahead at the weekend.
At the portions as written, there is enough for a second meal.
Based on the cook time and portions the recipe states.
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About this page
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.
Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.