Ingredients
Quantities for 4 portions
Check ingredients as you prepare them. Changing portions resets the checks.
Method
- Cook the rice. Toss chicken thighs with olive oil, oregano, garlic, salt and black pepper. Rest 15 minutes.
- Grill-pan the chicken until cooked through. Slice.
- Grate cucumber, squeeze dry, and mix with Greek yogurt, garlic, lemon, olive oil and salt.
- Divide rice, chicken, tomato and tzatziki among four boxes.
Shopping tip
Coxas de frango, arroz agulha, iogurte grego, pepino, tomate, orégãos. Four boxes. Keeps 3 days in the fridge.
Where it fits in your week
Suits a calmer day, or cooking ahead at the weekend.
At the portions as written, there is enough for a second meal.
Based on the cook time and portions the recipe states.
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About this page
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.
Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.