
Ingredients
Quantities for 4 portions
Check ingredients as you prepare them. Changing portions resets the checks.
Method
- Heat the oven to 200C. Pulse drained canned chickpeas with garlic, parsley, cumin, coriander, salt and a spoon of tahini. Shape into small patties.
- Brush with olive oil and bake about 20 minutes, turning once, until browned.
- Stir remaining tahini with lemon juice and a little water.
- Spread hummus in bowls. Add cucumber, tomato, olives and the baked falafel. Drizzle tahini sauce.
Shopping tip
Grão-de-bico de lata, hummus de frasco, tahini, pepino, tomate, azeitonas, cominho. Continente frozen falafel is a fair shortcut if you skip the baked patties.
Where it fits in your week
Suits a calmer day, or cooking ahead at the weekend.
At the portions as written, there is enough for a second meal.
Based on the cook time and portions the recipe states.
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About this page
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.
Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.






