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Pasta with mince sauce

Recipe by PlanMyMealsUpdated

min
35
portions
4
protein/portion
41 g
How many people?

The quantities below change with the number of portions.

4portions

Recipe written for 4 portions.

Pasta with mince sauce
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Ingredients

Quantities for 4 portions

Check ingredients as you prepare them. Changing portions resets the checks.

Method

  1. Finely chop the onion, garlic and parsley. Put a large pan with 4 L of water on to boil for the pasta.
  2. In a wide pan over high heat, warm the oil and spread the mince in a thin layer. Let it brown for 3 minutes without stirring, then break it up with the spoon, 6 to 8 minutes in all, until the liquid has evaporated and the meat is loose and browned. Season with 1 teaspoon of salt and the pepper.
  3. Lower to medium heat, add the onion and soften for 4 minutes; add the garlic and tomato paste and stir for 1 minute.
  4. Add the passata, 200 ml of water and the bay leaf. Bring to the boil and simmer over low heat, half covered, for 15 minutes, stirring now and then. Taste and adjust the salt.
  5. When the pasta water boils, add 1 tablespoon of salt and the fusilli and cook 1 minute less than the packet says (about 10 minutes). Keep a cup (240 ml) of the cooking water and drain.
  6. Remove the bay leaf, add the pasta to the sauce and toss for 1 minute over low heat, loosening with a little cooking water if the sauce is thick. Scatter with the parsley and serve with the grated cheese at the table.

Shopping tip

Brazilian carne moída is Portuguese carne de vaca picada, from the butcher counter or pre-packed; ask for a lean one so the sauce is less greasy. Macarrão parafuso is fusilli.

Where it fits in your week

Suits a calmer day, or cooking ahead at the weekend.

At the portions as written, there is enough for a second meal.

Based on the cook time and portions the recipe states.

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About this page

The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.