Poached meringue clouds in custard (farófias)
Recipe by PlanMyMealsUpdated
- min
- 35
- portions
- 4
- protein/portion
- 12 g

Ingredients
Quantities for 4 portions
Check ingredients as you prepare them. Changing portions resets the checks.
Method
- Peel the lemon in strips, without the white pith. In a wide pan, heat the milk with the peel and cinnamon stick until it starts to boil; lower to a gentle simmer.
- Separate the yolks from the whites. Whisk the whites to firm peaks, adding 60 g of the sugar at the end, until glossy.
- With a tablespoon, drop portions of the whites into the milk, a few at a time, and poach them for 1 minute on each side without letting the milk boil hard. Lift them out with a slotted spoon onto a serving dish.
- Strain the milk. In a bowl, beat the yolks with the remaining sugar and the cornflour and gradually stir in the warm milk.
- Return to the pan and cook over low heat, stirring constantly, for 4 to 5 minutes, until the custard thickens slightly. Do not let it boil or it will curdle.
- Pour the custard around and over the meringues, let it cool and dust with the ground cinnamon.
Shopping tip
Do not make farófias more than a day ahead: the whites weep. Use semi-skimmed or whole milk; skimmed gives a thinner custard.
Where it fits in your week
Suits a calmer day, or cooking ahead at the weekend.
At the portions as written, there is enough for a second meal.
Based on the cook time and portions the recipe states.
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About this page
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.
Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.







