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Lentil Soup Greek

Recipe by PlanMyMealsUpdated

min
40
portions
4
protein/portion
16 g
How many people?

The quantities below change with the number of portions.

4portions

Recipe written for 4 portions.

Lentil Soup Greek
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Ingredients

Quantities for 4 portions

Check ingredients as you prepare them. Changing portions resets the checks.

Method

  1. Soften onion, carrot, celery and garlic in olive oil. Add tomato paste, canned tomato, brown lentils, bay leaf, oregano and water.
  2. Simmer about 25 minutes until the lentils are tender.
  3. Season with salt, black pepper and a splash of red wine vinegar.
  4. Serve with more olive oil and rustic bread.

Shopping tip

Lentilhas castanhas (not red), tomate pelado, cebola, alho, louro, vinagre de vinho tinto. No overnight soak.

Where it fits in your week

Suits a calmer day, or cooking ahead at the weekend.

At the portions as written, there is enough for a second meal.

Based on the cook time and portions the recipe states.

Put this recipe into a whole week

PlanMyMeals builds the week around your household's portions and turns it into a shopping list.

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Native iPhone meal rhythm settings, with batch cooking and planned leftovers

See all: Soups

About this page

The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.