Ingredients
Quantities for 4 portions
Check ingredients as you prepare them. Changing portions resets the checks.
Method
- Soften onion, tomatoes and garlic in olive oil. Stir in oregano, cumin, chili powder, salt and black pepper.
- Add black beans and vegetable broth. Simmer 15 minutes.
- Blend part of the soup until creamy, then return it to the pot.
- Serve with avocado, cilantro and lime juice.
Shopping tip
Feijão preto em lata and caldo de legumes are easy. Optional natas azedas and queijo fresco. Coentros and lima.
Where it fits in your week
Suits a calmer day, or cooking ahead at the weekend.
At the portions as written, there is enough for a second meal.
Based on the cook time and portions the recipe states.
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About this page
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.
Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.