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Garlic prawns

Recipe by PlanMyMealsUpdated

min
15
portions
4
protein/portion
16 g
How many people?

The quantities below change with the number of portions.

4portions

Recipe written for 4 portions.

Garlic prawns
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Ingredients

Quantities for 4 portions

Check ingredients as you prepare them. Changing portions resets the checks.

Method

  1. If the prawns are frozen, thaw them in the fridge and pat them dry with kitchen paper. Slice the garlic and chop the coriander.
  2. In a wide frying pan, warm the olive oil with the garlic and piri-piri over medium heat for 1 to 2 minutes, until the garlic starts to colour.
  3. Turn up the heat, add the prawns in a single layer and cook for 1 to 2 minutes per side, until pink.
  4. Pour in the white wine and let it bubble for 1 minute. Season with the salt, add the coriander and lemon juice and serve at once with the sauce.

Shopping tip

Whole raw frozen prawns (medium or large) are in every chain and the usual choice; peeled ones also work and cook faster. The dried piri-piri can be swapped for 1 fresh chilli.

Where it fits in your week

Quick enough for a weeknight.

At the portions as written, there is enough for a second meal.

Based on the cook time and portions the recipe states.

Put this recipe into a whole week

PlanMyMeals builds the week around your household's portions and turns it into a shopping list.

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About this page

The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.