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Bolognese

Recipe by PlanMyMealsUpdated

min
50
portions
4
protein/portion
57 g
How many people?

The quantities below change with the number of portions.

4portions

Recipe written for 4 portions.

Bolognese
The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Ingredients

Quantities for 4 portions

Check ingredients as you prepare them. Changing portions resets the checks.

Method

  1. Chop the onions. Heat the olive oil in a saucepan and soften the onions over medium heat for 5 to 7 minutes.
  2. Add the mince and 5 g of salt. Brown over medium to high heat for 10 to 12 minutes, breaking up any clumps with a spoon.
  3. Add the garlic powder, paprika and bay leaves and stir for 1 minute. Add the tomato pulp and 150 ml of water. Partially cover and simmer gently for 20 minutes. The mince should reach 71 °C.
  4. While the sauce simmers, bring 5 litres of water to the boil with the remaining 10 g of salt. Cook the spaghetti for the time on the packet, about 9 to 11 minutes. Reserve 100 ml of cooking water and drain.
  5. Remove the bay leaves. Loosen the sauce with a little reserved water if needed, toss with the spaghetti, and serve.

Shopping tip

Brown the mince before adding the tomato. Use two batches if the saucepan is small.

Where it fits in your week

Suits a calmer day, or cooking ahead at the weekend.

At the portions as written, there is enough for a second meal.

Based on the cook time and portions the recipe states.

Put this recipe into a whole week

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About this page

The photograph is AI-generated and illustrates the dish. It is not a record of a cook we carried out.

Times, portions and protein per portion are the recipe author's estimates, not laboratory measurements.